Women who suffer with fibroid pain and excessive bleeding are always looking for something to relieve their symptoms. These non-cancerous growths in the uterus can cause severe pain and interfere with a woman’s daily life, but not not all women have symptoms. If you are one of the unlucky ones, take some time to look at these alternative natural remedies and lifestyle changes for fibroid treatment.
We all know that exercise is one of the most beneficial ways to relieve stress, even though we sometimes don’t want to do it. Those who live with endometriosis often find that exercise also works for their painful symptoms as it releases endorphins, which help to ease and slow pain. Let’s look at why, and the ways, exercising to improve symptoms of endometriosis may work for you.
Women who expect to leave all the pregnancy aches and pains behind them after childbirth soon find that postpartum symptoms can be almost just as bad.
Do you wake up every morning thinking about preventing breast cancer in your everyday life? We seriously doubt it, but if you are someone with a higher risk for breast cancer due to your family or your age, maybe you should consider paying more attention to preventative strategies. There are some simple and specific changes you can make to help lower your risk for breast cancer.
Many women experience weight gain as a side effect to menopause. Your body is trying to deal with a reduction in estrogen, and as a result, you are likely to see a few extra pounds added to your frame.
The worst part of this news is that women are not always using best practices when they attempt to lose this added weight during postmenopause. The transition of menopause leaves a woman’s body susceptible to many risks including osteoporosis and heart disease.
Fortunately, by making small changes to your diet and exercise routine, you can lose the weight in a way that is truly healthy for a postmenopausal woman.
Pap smears, also known as Pap tests, help to identify suspicious cells in your cervix that could signal a precancerous condition.